Lawrence Laryea


Your Life in

90 Days Or Less

Your time is precious, so let’s get right to it.

Live video-calls for better learning
Work on real projects to test your skills
Detailed Docs to help you progress

Hey I’m Larry!

I’m a certified Health and Life Coach also a Thrive Global contributor.

Weight Loss and Burnout Coaching are my specialty. And for 90 days, I do the stressing so that you don’t have to.

Together, we implement the right system, meaning we take the right steps in the right order, with the right amount of info.

We also implement accountability in order to establish a habit of follow-through, in order to meet your goals.


I help people

(1) Shed the pounds they want and reform their self-image

(2) Develop effective habits that keep the weight off

(3) Recover from constant fatigue and mental/emotional exhaustion

(4) Create the mindset to protect their peace, and have a life they don’t need to take a vacation from

Small steps = Big changes

The journey doesn’t have to be extremely hard, or discouraging.

You know the destination, but getting there is its own beast.

Not only will I show you how to get there, but I am confident that you will enjoy the journey as well.

You’ll be in a safe and judgment-free zone, as we incorporate and practice the 8 Dietary Paradigms of Health Coach Institute (which I promise you’ll love).

I will teach you my SMART formula:


I’ve helped my clients overcome their bad habits with this technique!






Yes, I want to learn how!

Here is something you may not have realized !

Focus is the driver of excellence, and so as we hone in on specific areas of your life, the results will be undeniable.

This is where it gets thrilling: AS ONE AREA OF YOUR LIFE IMPROVES, MANY OTHER AREAS NATURALLY FOLLOW (I’ll explain more in person).

By the end of the 90-day program, we will both learn AMAZING THINGS about you, and I’ll be grateful and honored that you brought me along this journey.

Because being a Health and Life Coach is not a right. It’s a privilege and an honor. I’m not entitled to your time, or your money, or your world.


We have to determine whether or not we are compatible.

I will facilitate a small session I call Opening the Relationship (OTR), and then we take it from there.

IN THE END, you will have better relationships, A BETTER BODY, more fulfillment, and develop the know-how to better position yourself for future success. Let’s change the stories you tell yourself, so we can change your life.

My clients love my one-on-one 90 day coaching program

They Changed Their Lives, Isn’t It Time You Changed Yours?